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Not for Happiness: A Guide to the So-Called Preliminary Practices

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Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • developing “renunciation mind” • discipline, meditation and wisdom • using your imagination in visualization practice • why you need a guru
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Product details
Paperback: 240 pages
Publisher: Shambhala; 41895th edition (October 16, 2012)
Language: English
ISBN-10: 9781611800302
ISBN-13: 978-1611800302
ASIN: 1611800307
Product Dimensions:
5.5 x 0.6 x 8.4 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
74 customer reviews
Amazon Best Sellers Rank:
#648,940 in Books (See Top 100 in Books)
Dzongsar Khyentse Rinpoche has accomplished quite a coup: a text on the Ngondro preliminaries that simultaneously brings the Ngondro overachiever down to earth, provides a swift quick in the bum for the Ngondro slacker, and fosters greater enthusiasm and understanding in those already in the thick of the practices. The book is strong on context and the visceral, lived experience of the practices, less so on the detail, which Rinpoche repeatedly suggests is best to obtain directly from a teacher. The practice descriptions present the Longchen Nyingthig preliminary practices of the Nyingma lineage, and are quite sufficient to lay out the mechanics, particularly if accompanied by more specific commentary for those who want to pin down intricate points. The context and background explanations, however, apply to any Ngondro--indeed to any Tibetan Buddhist practice.More importantly, the text provides insight and straight-to-the-heart purpose for engaging in the practices themselves. Rinpoche speaks with one foot solidly grounded in the traditional theory and methodology of practice, another in an open and kind understanding of practical challenges modern practitioners face. He is a recognized incarnation of a great Tibetan master, yet is thoroughly modern in his approach and life (he is also well known as the film maker behind "The Cup" and "Travelers and Magicians.") The combination of tradition and modernity provides for a vivid description of the meaning behind the practices, and a lively approach to actively encountering it in our own experience. The English editing is superb--the language is elegant, fluid, and rich without getting in the way of the substance.As a Kagyu practitioner who remains an active fan after having completed one Mahamudra Ngondro, I found much to carry into my ongoing practice at all levels. As a student and translator of Tibetan Buddhist philosophy in traditional monasteries in Nepal and India, I recognized the scholarly vein of the monastic training in Rinpoche's delivery. Rinpoche peppers the text with seminal and relevant quotes and advice from genuine teachers of Tibetan Buddhism, particularly the Nyingma and Kagyu schools emphasizing the Ngondro as a foundational practice. The result is a text inlaid with nuggets of practical wisdom available for the reader to mine, contemplate, and apply to their practice. Much food for thought on many levels, practical and profound. Rinpoche is particularly effective in demystifying the central role of devotion to all practice.I would highly recommend this thoroughly engaging book to those who wish to bring their spiritual practice to life. Sound, pragmatic advice that will get you reflecting on your motivation and approach in positive ways throughout the day, and send you to the cushion with fresh and enlivening insight to fuel your practice of awakening. I, for one, foresee returning to its inspiring and grounding blessings again and again. May all beings develop and suffuse their mindstreams with genuine devotion and understanding, bringing it to the complete perfection of buddhahood for the sake of all that lives!
I love this writer and his way of teaching. This is the second of his books I've read and I'm about to start his third. He is a traditionalist but makes it very relevant to the world we live in today. It gets a little dry in some places, but I found it very inspiring too
Clear and well explained...something difficult to find in many books written by Tibetan masters - it will clear up so many questions about finding a teacher etc. I have the audio and book. One of most treasured dharma books. Dzongsar Khyentse is always a great teacher and communicator.
If you are looking for "comfort food" do not buy this book! The author say in his introduction: if you want to feel happy go get a massage! This book is for buddhists that know how dangerous it is to be happy with yourself, to be satisfied with your life and with your religious path.This is not a good for one that wishes to fell good. On the other hand, if you want to enter the path of ego taming this is the right book for you. Taming the mind is a huge challenge and it is wonderful to have Dzongsar Rinpoche as a guide. It is a real blessing! Great book, not recommended for sissies! It is a book for the bold ones that have the courage to search their true nature, cut all illusions and be rewarded with real happiness - enlightenment!
i find this book to be more difficult to understand than Rinpoche's other books such as the guru dirnks bourbon and what makes you not a buddhist. so i plan to go back to this book in the future when my understanding goes deeper.
This book would be an invaluable resource for those doing ngondro, which is its intended purpose. In addition, it brings the reader into contact with an original and powerful mind and a sincere practitioner. The author is demanding and direct. He strongly espouses traditional practices, while being deeply familiar with Western culture.
Phenomenal, easy-to-understand but thorough intro to the ngondro practices from a Nyingma perspective but with valuable insights relevant to all sects of Tibetan buddhism. This was a great read for me and dispelled much of the confusion as well as my urges to ask overly-analytical questions instead of just getting down to the practice. Highly recommended for Buddhist practitioners.
I live in a remote part of the world, unable to enjoy gathering with a sangha . You could say I am self-taught insofar as Budhism and the Dharma are concerned and rely on the books I am able to purchase on my Kindle for guidance. I felt I had reached a point in my practice where I was ready to take the necessary steps to go deeper ( or higher ! ) This book was for me an inspiration and a very clear guide in understanding the preliminary practices. I love the way Jamrang tells it like it is and believe he has a real talent for communicating with those of us born and raised in a Western culture.
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